Yin Yoga at VIVE LA Yoga

Monday, May 22, 2023
5:45 PM 6:45 PM 17:45 18:45

VIVE LA Yoga 1422 W 25th Street San Pedro, CA 90732 (map)

Google Calendar ICS

Join me at VIVE for Yin Yoga!

The poses in Yin yoga are passive and generally held from one minute to over five minutes. Yin yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones.