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Level 1-2

  • Sundara Yoga Shala 11138 Los Alamitos Boulevard Los Alamitos, CA, 90720 United States (map)

 For yogis looking to progress from Level 1 to a Level 2.  Asana may be be held longer to deepen the experience in each pose.  The aim is to refine the basics while introducing new and elaborate asana.  The pace will be more fluid, and the transitions of each pose will be quicker.  Students should feel comfortable participating in a Level 1 class and know the overall foundation of common poses as well as their modifications.

Later Event: January 12
Level 1